Our group fitness classes are awesome. Classes for all fitness levels, something for everyone. Taught by certified and skilled instructors. Please check out the class schedules and class descriptions for more information. Try them all!

Class Descriptions

TRX

Suspension training. Make your body your machine.  This is an exercise for all abilities, it leverages one’s own bodyweight and gravity to develop strength, balance, flexibility and joint stability simultaneously.

CARDIO BOOTCAMP

High intensity training utilizing body weight, plyometrics and more

Hiit Fusion

Combination of strength exercises and high intensity cardio designed to maximize your calorie burn while toning every muscle from head to toe

YOGA

PLYOJAM

Fitness class that combines plyometrics-inspired movement with easy to follow dance steps to maximize calorie burning.

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SPIN, PILATES

Barre Hiit

Whole body workout with and emphasis on legs and glutes , interspersed with short bursts of cardio. Helps create long lean powerful musles to improve balance and posture

Body Sculpt

Non-impact weight training designed specifically for getting toned, building strength and gaining confidence

PUMP IT

Intense weight training and cardio combination.

CHECK OUT OUR CLASS SCHEDULES

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