Our group fitness classes are awesome. Classes for all fitness levels, something for everyone. Taught by certified and skilled instructors. Please check out the class schedules and class descriptions for more information. Try them all!

Class Descriptions

TRX

Suspension training. Make your body your machine.  This is an exercise for all abilities, it leverages one’s own bodyweight and gravity to develop strength, balance, flexibility and joint stability simultaneously.

FLEX

Cardio and strength training. Muscle building, cardiovascular calorie burn. Led by nationally certified personal trainer.

Hiit Fusion

Combination of strength exercises and high intensity cardio designed to maximize your calorie burn while toning every muscle from head to toe

POWER

Focus on weight training, building muscle and core strength

PLYOJAM

Fitness class that combines plyometrics-inspired movement with easy to follow dance steps to maximize calorie burning.

DON’T MISS THESE!

SPIN, YOGA, ZUMBA

STRONG

Combines body weight muscle conditioning cardio and plyometric training moves synced to music designed to match every move. Every squat, lunge and burpee is driven by the music, helping to make it to that last rep and maybe even 5 more!

Body Sculpt

Non-impact weight training designed specifically for getting toned, building strength and gaining confidence

PUMP IT

Intense weight training and cardio combination.

CHECK OUT OUR CLASS SCHEDULES

Read More+Read More+